I’m Still Running — Coping Ahead

Stella Samuel
Living Inside the Vulnerable
4 min readNov 15, 2021

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PTSD & Depression Mix & Match in DBT

I was diagnosed with depression months ago. Not surprised. I’ve lost everything I’ve called home slowly and surely over the past several years. I’ve stood grounded in my power to continue despite my levels of security. I’ve had solid support, even when I felt my weakest. And I could do anything in love, with love, and because of love.

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Stella Samuel
Living Inside the Vulnerable

Stella Samuel is a women’s fiction and children’s literature author, editor, script coordinator, writing coach, and believer in smiles. StellaSamuel.com